Amount of Choline, total in Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
Beverages
In 100 g (Grams) of Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate there is 1.7 mg of Choline, total. Change amount
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Choline, total
Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate.
Egg, yolk, dried
|
2403.3 mg
|
2.40%
|
Egg, whole, dried
|
1266.7 mg
|
1.27%
|
Egg, yolk, raw, fresh
|
820.2 mg
|
0.82%
|
Egg, yolk, raw, frozen, salted, pasteurized
|
705 mg
|
0.70%
|
Egg, yolk, raw, frozen, sugared, pasteurized
|
669.3 mg
|
0.67%
|
Egg, yolk, raw, frozen, pasteurized
|
639.3 mg
|
0.64%
|
Beef, variety meats and by-products, kidneys, cooked, simmered
|
513.2 mg
|
0.51%
|
Beef, variety meats and by-products, brain, cooked, simmered
|
490.9 mg
|
0.49%
|
Fish, caviar, black and red, granular
|
490.9 mg
|
0.49%
|
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
|
471 mg
|
0.47%
|
Beef, variety meats and by-products, liver, cooked, braised
|
426 mg
|
0.43%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
418.2 mg
|
0.42%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
411 mg
|
0.41%
|
Veal, variety meats and by-products, liver, cooked, braised
|
398.9 mg
|
0.40%
|
Oil, soybean lecithin
|
350 mg
|
0.35%
|
Fish, roe, mixed species, raw
|
335.4 mg
|
0.34%
|
Beef, variety meats and by-products, liver, raw
|
333.3 mg
|
0.33%
|
Chicken, liver, all classes, cooked, pan-fried
|
326.8 mg
|
0.33%
|
Egg, whole, cooked, fried
|
317.1 mg
|
0.32%
|
Beverages, Protein powder soy based
|
312.9 mg
|
0.31%
|
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate is a type of Beverages. The most significant nutrients in Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate are listed below.
Water
|
59.2 g
|
59.2%
|
Energy (calorie)
|
153 kcal
|
|
Energy (joule)
|
640 kJ
|
|
Protein
|
0.4 g
|
0.4%
|
Total lipid (fat)
|
0 g
|
|
Ash
|
1.4 g
|
1.4%
|
Carbohydrate, by difference
|
39 g
|
39%
|
Fiber, total dietary
|
0.1 g
|
0.1%
|
Sugars, total
|
38.05 g
|
38.05%
|
Calcium, Ca
|
399 mg
|
0.40%
|
Iron, Fe
|
0.26 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
115 mg
|
0.12%
|
Potassium, K
|
465 mg
|
0.46%
|
Sodium, Na
|
26 mg
|
0.03%
|
Zinc, Zn
|
0.12 mg
|
|
Copper, Cu
|
0.32 mg
|
|
Manganese, Mn
|
0.048 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
189.7 mg
|
0.19%
|
Nutrients in Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate